Co-ordination Counts

Ok, so here's the deal. I was skeptical. How much exercise could one really get from a "toy"? Holy moley! I can't believe the workout you can get from this! I was sweatin' up a storm - and feelin' kinda embarrassed - at first. That's when I was "informed" this is actually exercise - but it really doesn't seem like it. It is way too fun to be exercise.

And then there is my family. I have 2 kids that spent the better part of 6 hours "exercising". To them it is a game and they thoroughly enjoyed themselves. The sheer entertainment factor of watching your 8 year old son do the hoola hoop was hilarious! I never laugh so hard in my life.

I have set myself a pretty aggressive goal to loose 10 pounds in a month. I will keep you posted.